How many calories are in Filetti di aringa con cipolle?

100 g of Filetti di aringa con cipolle has 184 kcal.

Is Filetti di aringa con cipolle high in protein?

Filetti di aringa con cipolle contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 22% of its calories come from protein.

How many carbs are in Filetti di aringa con cipolle?

Filetti di aringa con cipolle has 1.2 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetti di aringa con cipolle?

Filetti di aringa con cipolle contains 15.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Filetti di aringa con cipolle?

100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Filetti di aringa con cipolle

Packaged product Fish and Seafood nautica

Filetti di aringa con cipolle contains 184 kcal per 100 g.

Roughly 76% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

184kcal per 100 g

10 gprotein

1.2 gcarbohydrates

15.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	184 kcal
Total fat L	15.5 g	20%
Saturated fat L	3.5 g	18%
Sodium L	552 mg	24%
Total carbohydrates L	1.2 g	0.4%
Dietary fiber	not reported
Total sugars L	0.8 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 3%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: nautica
Barcode: 4056489618157
Quantity: 500g
Category: conserve
Packaging: Glass
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489618157. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.