How many calories are in Filetti agli spinaci e formaggio?

100 g of Filetti agli spinaci e formaggio has 232 kcal. Serving, 100 g (100 g): about 232 kcal.

How much protein is in Filetti agli spinaci e formaggio?

Filetti agli spinaci e formaggio contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Filetti agli spinaci e formaggio?

Filetti agli spinaci e formaggio has 19 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetti agli spinaci e formaggio?

Filetti agli spinaci e formaggio contains 13 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Filetti agli spinaci e formaggio contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (30% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Filetti agli spinaci e formaggio?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Filetti agli spinaci e formaggio

Packaged product Other Foods Vegamo

Filetti agli spinaci e formaggio contains 232 kcal per 100 g. A serving, 100 g (100 g) provides about 232 kcal.

Roughly 52% of its calories come from fat, with 34% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 30% of the Daily Value for Vitamin B12 and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

232kcal per 100 g

7.8 gprotein

19 gcarbohydrates

13 gfat

232kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	232 kcal
Total fat L	13 g	17%
Saturated fat L	3.6 g	18%
Sodium L	472 mg	21%
Total carbohydrates L	19 g	7%
Dietary fiber L	2.5 g	9%
Total sugars L	0.9 g
Protein L	7.8 g	16%
Vitamin B12 L	0.71 µg	30%
Iron L	2.1 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 34%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.8 gabove the median for other foods (median 7.4 g)
Fiber2.5 gabove the median for other foods (median 1.8 g)
Sugars0.9 gbelow the median for other foods (median 3.2 g)
Fat13 gabove the median for other foods (median 6.6 g)
Saturated fat3.6 gabove the median for other foods (median 2 g)
Sodium472 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vegamo
Barcode: 8023788049902
Quantity: 2 x 100 g
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8023788049902. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.