How many calories are in Filetti acciughe sott’olio?

100 g of Filetti acciughe sott’olio has 218 kcal.

Is Filetti acciughe sott’olio high in protein?

Filetti acciughe sott’olio contains 26.5 g of protein per 100 g (53% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 26.3 g).

How many carbs are in Filetti acciughe sott’olio?

Filetti acciughe sott’olio has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetti acciughe sott’olio?

Filetti acciughe sott’olio contains 12.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Filetti acciughe sott’olio?

100 g contains 4,240 mg of sodium, 184% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Filetti acciughe sott’olio

Packaged product Fish and Seafood Il Faro

Filetti acciughe sott’olio contains 218 kcal per 100 g.

Roughly 51% of its calories come from fat, with 49% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (222 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

218kcal per 100 g

26.5 gprotein

0 gcarbohydrates

12.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	218 kcal
Total fat L	12.5 g	16%
Saturated fat L	2.2 g	11%
Sodium L	4,240 mg	184%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	26.5 g	53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 49%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26.5 gabove the median for fish and seafood (median 26.3 g)
Fat12.5 gabove the median for fish and seafood (median 11.8 g)
Sodium4,240 mgin the lowest quarter of fish and seafood (median 5,040 mg)
Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Il Faro
Barcode: 8010540023102
Category: anchovies
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Fat
Il faro filetti di acciughe Il Faro	218	26.5 g	12.5 g
Filetti di acciughe Il Faro	218	26.5 g	12.5 g
Filetto do acciughe sott’olio Il Faro	218	26.5 g	12.5 g
Filetti di acciughe Amati	218	26 g	13 g
Filetti di alici sott'olio Il Faro	221	26 g	13 g
Filetti Di Alici Delicius	222	28.9 g	11.8 g
Delicius Delicius	222	28.9 g	11.8 g
Filetti di alici Delicius	222	28.9 g	11.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8010540023102. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.