Filets thon blc à l'huile olive vierge extra
Packaged product Fish and Seafood U
Filets thon blc à l'huile olive vierge extra contains 312 kcal per 100 g.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 207 kcal per 100 g across 148 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat24 gin the top quarter of fish and seafood (median 11.2 g)
- Saturated fat5.5 gin the top quarter of fish and seafood (median 2.1 g)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Émincés de filet de thon blanc Germon La Pointe de Penmarc'h | 312 | 24 g | 0 g | 24 g |
| Filets de Thon Blanc Germon à l'Huile d'Olive Vierge Extra Albert Ménès | 312 | 24 g | 0 g | 24 g |
| Filets de thon blanc Phare d’Eckmuhl | 312 | 24 g | 0 g | 24 g |
| Filet De Thon Blanc La Pointe de Penmarc'h | 312 | 24 g | 0 g | 24 g |
| Filets de thon blanc Germon à l'huile d'olive La Pointe de Penmarc'h | 312 | 24 g | 0 g | 24 g |
| Thon blanc germon à l'huile d'olive vierge extra Rödel & Fils frères | 321 | 24 g | 0.5 g | 25 g |
| Thon blanc Jacques Gonidec | 321 | 24 g | 0.5 g | 25 g |
| Thon Blanc Germon A l'huile d'olive vierge extra Les Mouettes d'Arvor | 321 | 23.6 g | 0.2 g | 25.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3368954907866. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.