How many calories are in Filets de poulet jaune?

100 g of Filets de poulet jaune has 112 kcal. Serving, 200 g (200 g): about 224 kcal.

Is Filets de poulet jaune high in protein?

Filets de poulet jaune contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 46 g in serving, 200 g (200 g). About 82% of its calories come from protein.

How many carbs are in Filets de poulet jaune?

Filets de poulet jaune has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de poulet jaune?

Filets de poulet jaune contains 2.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Filets de poulet jaune contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (35% DV), Vitamin B6 (26% DV), Pantothenic acid (B5) (25% DV), Riboflavin (B2) (15% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Filets de poulet jaune?

100 g contains 9,048 mg of sodium, 393% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Filets de poulet jaune

Packaged product Poultry ECO+

Filets de poulet jaune contains 112 kcal per 100 g. A serving, 200 g (200 g) provides about 224 kcal.

Roughly 82% of its calories come from protein, with 18% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (109 kcal per 100 g).

100 g provides 35% of the Daily Value for Niacin (B3), 26% of the Daily Value for Vitamin B6 and 25% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

112kcal per 100 g

23 gprotein

0 gcarbohydrates

2.2 gfat

224kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	112 kcal
Total fat L	2.2 g	3%
Saturated fat L	0.7 g	4%
Cholesterol L	94 mg	31%
Sodium L	9,048 mg	393%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	23 g	46%
Vitamin C L	0 mg	0%
Vitamin E L	0.18 mg	1%
Thiamin (B1) L	0.088 mg	7%
Riboflavin (B2) L	0.2 mg	15%
Niacin (B3) L	5.6 mg	35%
Pantothenic acid (B5) L	1.2 mg	25%
Vitamin B6 L	0.45 mg	26%
Calcium L	7 mg	0.5%
Iron L	0.81 mg	5%
Magnesium L	23 mg	5%
Phosphorus L	185 mg	15%
Potassium L	242 mg	5%
Zinc L	1.6 mg	14%
Copper L	0.062 mg	7%
Manganese L	0.013 mg	0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 82%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fat2.2 gabove the median for poultry (median 1.8 g)
Saturated fat0.7 gabove the median for poultry (median 0.5 g)
Sodium9,048 mgin the top quarter of poultry (median 80 mg)
Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
Water76.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.5 g
Polyunsaturated fat L	0.94 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.002 g
DHA (omega-3, 22:6 n-3) L	0.007 g
ALA (omega-3, 18:3 n-3) L	0.03 g
Linoleic acid (omega-6, 18:2) L	0.74 g

Other components (2)

Water L	76.2 g
Alcohol L	0 g

Product details

Brand: ECO+
Barcode: 3450970163545
Quantity: 1 kg
Label serving: 200 g
Category: Chicken breasts
Packaging: Plastic,fresh,fr:barquette-plastique,fr:film-en-plastique,fr:film-plastique
Nutri-Score: E as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filets de poulet jaune.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Filet de poulet aux herbes Delhaize	112	18 g	0.6 g	4.1 g
Filet de Poulet nourri aux graines de Lin Maître CoQ	112	24 g	0 g	1.8 g
Filets de poulet Maître CoQ	112	24 g	0 g	1.8 g
Poulet nourri aux graines de lin Maître CoQ	112	24 g	0 g	1.8 g
2 filets de poulet nourri aux graines de lin Maître CoQ	112	24 g	0 g	1.8 g
Poulet fermier élever en liberté Loué	112	25 g	0 g	1.3 g
Filet de poulet jaune sans peau L'étal du Volailler	112	23 g	0 g	2.1 g
Le poulet nourri aux graines de lin Maître CoQ	112	24 g	0 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3450970163545. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.