Filets de poulet
Filets de poulet contains 103 kcal per 100 g.
Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat1.3 gin the lowest quarter of poultry (median 1.8 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 0.5 g)
- Sodium120 mgabove the median for poultry (median 80 mg)
- Protein per 100 kcal22.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141431773
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de poulet marinés tomate origan Volaille française | 103 | 21.3 g | 1.6 g | 1.2 g |
| Filet de poulet bio Le roi des champs | 103 | 23 g | 0.5 g | 1.3 g |
| Filets de poulet Delhaize | 103 | 23 g | 0.5 g | 1.3 g |
| Filet de poulet sauce archiduc iglo | 103 | 6.8 g | 8.2 g | 4.4 g |
| Filets de poulet Delhaize | 103 | 23 g | 0.5 g | 1.3 g |
| Hähnchenbrustfilet gut ponholz | 103 | 23.4 g | 0 g | 1 g |
| Demi filets de poulet Boni Selection | 103 | 23 g | 0 g | 1.3 g |
| Hähnchen Brustfilet-Teilstück GUT&GÜNSTIG | 103 | 22.2 g | 0 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141431773. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.