Filetlap
Packaged product Other Foods Lidl
Filetlap contains 166 kcal per 100 g. A serving, 1 lap, 80 g (80 g) provides about 133 kcal.
Roughly 49% of its calories come from protein, with 49% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.5 g | |
| Protein L | 19.9 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 3%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.9 gin the top quarter of other foods (median 7.4 g)
- Fiber0.4 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
- Fat8.8 gabove the median for other foods (median 6.6 g)
- Saturated fat8.8 gin the top quarter of other foods (median 2 g)
- Sodium287 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489978527
- Label serving
- 1 lap (80 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciuto crudo light Lidl | 166 | 30 g | 0.5 g | 5 g |
| Rib Lap Jumbo | 166 | 20.1 g | 0 g | 9.5 g |
| Knusper Kroketten Ökoland | 166 | 2 g | 22 g | 7 g |
| Sardine în sos tomat Năvodul Plin | 166 | 14.5 g | 2.8 g | 10.7 g |
| 4 chocolat liegeois Grand Jury | 166 | 1.8 g | 23 g | 7.6 g |
| Lean & Tasy Black Purding Lidl Oakpark | 166 | 14 g | 17.9 g | 4.4 g |
| Régal Framboises Provenance Nature | 166 | 0.9 g | 45 g | 0.3 g |
| Haddock Florentine Sainsbury's | 166 | 15.4 g | 4.4 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489978527. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.