Filete de trucha
Packaged product Fish and Seafood Lidl
Filete de trucha contains 113 kcal per 100 g.
Roughly 63% of its calories come from protein, with 35% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 144 kcal per 100 g across 45 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 16.8 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 2%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.8 gin the lowest quarter of fish and seafood (median 20 g)
- Fat4.2 gin the lowest quarter of fish and seafood (median 6.4 g)
- Saturated fat0.8 gin the lowest quarter of fish and seafood (median 1.3 g)
- Sodium44 mgbelow the median for fish and seafood (median 86 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truite alpine avec peau Findus | 113 | 20 g | 0.5 g | 3.4 g |
| Whole rainbow trout Coop | 113 | 20 g | 0 g | 3.5 g |
| Plain Mountain Trout La Truitelle | 111 | 20 g | 0.5 g | 3.4 g |
| Regenbogenforellen Kemer Su Ürünleri | 119 | 19 g | 0 g | 4.8 g |
| Filière Qualité Carrefour Truite d'Ardenne Carrefour filiere qualite | 119 | 20 g | 0 g | 4.3 g |
| Forellenfilets edelholzgeräuchert Wilke's | 120 | 22 g | 0.1 g | 3.5 g |
| 2 truites roses vidées Carrefour | 106 | 19 g | 0 g | 3.3 g |
| Small Trouts - Lemon & Oregano Marinade AuDouce | 126 | 20 g | 2 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2274574004605. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.