Filete de pechuga de pollo empanado

Packaged product Other Foods Coren

Filete de pechuga de pollo empanado contains 155 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 37% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filete de pechuga de pollo empanado by Coren, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
14.4 gprotein
21.2 gcarbohydrates
1.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.45 g 2%
Sodium L 480 mg 21%
Total carbohydrates L 21.2 g 8%
Dietary fiber not reported
Total sugars L 0.48 g
Protein L 14.4 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 55%Fat: 8%155kcal / 100 g
  • Protein 37%
  • Carbohydrates 55%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.4 gabove the median for other foods (median 7.4 g)
  • Sugars0.48 gin the lowest quarter of other foods (median 3.2 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.45 gbelow the median for other foods (median 2 g)
  • Sodium480 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coren
Barcode
2981303002121
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2981303002121. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filete de pechuga de pollo empanado?

100 g of Filete de pechuga de pollo empanado has 155 kcal.

Is Filete de pechuga de pollo empanado high in protein?

Filete de pechuga de pollo empanado contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Filete de pechuga de pollo empanado?

Filete de pechuga de pollo empanado has 21.2 g of total carbohydrates per 100 g, including 0.48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filete de pechuga de pollo empanado?

Filete de pechuga de pollo empanado contains 1.4 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).

How much sodium is in Filete de pechuga de pollo empanado?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.