Filete de bacalhau
Packaged product Other Foods Continente
Filete de bacalhau contains 58 kcal per 100 g. A serving, 120 g (120 g) provides about 69 kcal.
Roughly 77% of its calories come from protein, with 23% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.5 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 623 mg | 27% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat1.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium623 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312992240
- Label serving
- 120 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hydrate Transparent Lab | 58 | 0 g | 11.5 g | 0 g |
| Skyr Lait 2 Vaches | 58 | 10 g | 3.9 g | 0.17 g |
| Leite integral Betânia | 58 | 3 g | 4.7 g | 3 g |
| Casein chocolat Fit & Healthy | 58 | 12 g | 0.8 g | 0.25 g |
| 프로틴 드링크 맥스 딸기 랩노쉬 | 58 | 13 g | 1 g | 0.15 g |
| Rich Vanilla Oikos Pro | 58 | 10.4 g | 4 g | 0 g |
| もやしレモン サラダコスモ | 58 | 4.5 g | 5.8 g | 2.1 g |
| 매일두유 검은콩 매일유업 | 58 | 4.5 g | 4.5 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312992240. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.