Filete de Bacaladilla

Packaged product Fish and Seafood Japofish

Filete de Bacaladilla contains 61 kcal per 100 g.

Roughly 90% of its calories come from protein, with 7% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filete de Bacaladilla by Japofish, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
14.1 gprotein
0.5 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 720 mg 31%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 14.1 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Carbohydrates: 3%Fat: 7%61kcal / 100 g
  • Protein 90%
  • Carbohydrates 3%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.1 gbelow the median for fish and seafood (median 18.6 g)
  • Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
  • Fat0.5 gin the lowest quarter of fish and seafood (median 4.2 g)
  • Saturated fat0.1 gbelow the median for fish and seafood (median 0.8 g)
  • Sodium720 mgin the top quarter of fish and seafood (median 292 mg)
  • Protein per 100 kcal23.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Japofish
Barcode
2286365004619
Category
Fishes
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bacaladilla (Pescado) (Micromesistius poutassou). agua, sal, estabilizantes (E-331 y E-332), antioxidante E-330. Puede contener trazas de crustáceos y moluscos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Pavias de Bacalao salado Hacendado 60 14.1 g 0 g 0.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2286365004619. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filete de Bacaladilla?

100 g of Filete de Bacaladilla has 61 kcal.

Is Filete de Bacaladilla high in protein?

Filete de Bacaladilla contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value). About 90% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 18.6 g).

How many carbs are in Filete de Bacaladilla?

Filete de Bacaladilla has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filete de Bacaladilla?

Filete de Bacaladilla contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Filete de Bacaladilla?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.