Filet de poulet jaune
Filet de poulet jaune contains 104 kcal per 100 g.
Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of poultry (median 18.3 g)
- Sugars0 gin the lowest quarter of poultry (median 0.5 g)
- Fat1.3 gin the lowest quarter of poultry (median 7 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 1.5 g)
- Sodium44 mgin the lowest quarter of poultry (median 425 mg)
- Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope de poulet blanc extra fine, France, 2 pièces U | 104 | 23 g | 0 g | 1.3 g |
| Hähnchen-Geschnetzeltes Purland | 104 | 22 g | 0 g | 1.8 g |
| Hähnchenbrust Duo Stockmeyer | 104 | 21.5 g | 1 g | 1.5 g |
| Aiguillette de poulet jaune, 6 pièces U | 104 | 23 g | 0 g | 1.3 g |
| Aiguillette de poulet blanc, 6 pièces U | 104 | 23 g | 0 g | 1.3 g |
| Frische Hähnchen-Ministeaks Purland | 104 | 22 g | 0 g | 1.7 g |
| Poulet bleu blanc coeur U U | 104 | 23 g | 0 g | 1.3 g |
| Poulet U | 104 | 23 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 25308000000600. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.