How many calories are in Filet de poulet?

100 g of Filet de poulet has 150 kcal. Serving, 300.0 g (300 g): about 450 kcal.

Is Filet de poulet high in protein?

Filet de poulet contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 30 g in serving, 300.0 g (300 g). About 27% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 23 g).

How many carbs are in Filet de poulet?

Filet de poulet has 12 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de poulet?

Filet de poulet contains 6.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Filet de poulet

Packaged product Poultry Fleury Michon

Filet de poulet contains 150 kcal per 100 g. A serving, 300.0 g (300 g) provides about 450 kcal.

Roughly 40% of its calories come from fat, with 33% from carbohydrates and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g

10 gprotein

12 gcarbohydrates

6.6 gfat

450kcal in serving, 300.0 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	150 kcal
Total fat L	6.6 g	8%
Saturated fat L	1.8 g	9%
Sodium	not reported
Total carbohydrates L	12 g	4%
Dietary fiber L	1.3 g	5%
Total sugars L	0.9 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 33%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gin the lowest quarter of poultry (median 23 g)
Fiber1.3 gin the top quarter of poultry (median 0 g)
Sugars0.9 gin the top quarter of poultry (median 0 g)
Fat6.6 gin the top quarter of poultry (median 1.8 g)
Saturated fat1.8 gin the top quarter of poultry (median 0.5 g)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fleury Michon
Barcode: 8381748427024
Label serving: 300.0 g
Category: Chicken breasts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Frozen Chcicken fillets Aldi	150	31.3 g	0.1 g	2.7 g
Dés de filet de poulet du sud Delhaize	150	22 g	1.5 g	6 g
Filet de poulet roti Grand Frais	150	26 g	0.5 g	4.9 g
Émincé de filet de poulet cuit fumé Delhaize	150	23.5 g	1.3 g	5.7 g
Filets de Poulet rôtis 4x Original	150	24 g	0 g	5.9 g
Chicken Breast Bites Go Snacks! Toppers	149	26.3 g	3.5 g	3.9 g
Filets de poulet Le Gaulois	151	24 g	1 g	5.8 g
Filets de poulet roti Le Gaulois	151	24 g	1 g	5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8381748427024. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.