How many calories are in Filet de Poulet?

100 g of Filet de Poulet has 115 kcal. Serving, 1 portion, 100 g (100 g): about 115 kcal.

Is Filet de Poulet high in protein?

Filet de Poulet contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 1 portion, 100 g (100 g). About 80% of its calories come from protein.

How many carbs are in Filet de Poulet?

Filet de Poulet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de Poulet?

Filet de Poulet contains 2.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Filet de Poulet?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Filet de Poulet

Packaged product Poultry Cora

Filet de Poulet contains 115 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 115 kcal.

Roughly 80% of its calories come from protein, with 20% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (109 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g

23 gprotein

0 gcarbohydrates

2.5 gfat

115kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	115 kcal
Total fat L	2.5 g	3%
Saturated fat L	0.8 g	4%
Sodium L	40 mg	2%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	23 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 80%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fat2.5 gabove the median for poultry (median 1.8 g)
Saturated fat0.8 gabove the median for poultry (median 0.5 g)
Sodium40 mgin the lowest quarter of poultry (median 80 mg)
Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cora
Barcode: 2639055063104
Label serving: 1 portion (100 g)
Category: Chicken breasts
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Hähnchen-Brustfilet-Teilstücke Jacks Farm	115	18.5 g	1 g	4 g
Chicken Breast Pieces Tesco	115	23.8 g	1 g	1.8 g
Garlic & Herb Chicken Kebabs Ashfields Grill	115	21 g	1.3 g	2.9 g
Gerookte kipreepjes met curry Delhaize	115	24 g	0.6 g	1.9 g
Émincés de filet de poulet thym citron U	115	17 g	3.7 g	3.5 g
Filets de poulet marinés cumin paprika Royal Bernard	115	21 g	2.6 g	2 g
Filet de poulet Cora	115	23 g	0 g	2.5 g
Filets de Poulet Cora	115	23 g	0 g	2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2639055063104. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.