Filet de limande meunière

Packaged product Fish and Seafood Netto

Filet de limande meunière contains 176 kcal per 100 g.

Roughly 36% of its calories come from fat, with 34% from carbohydrates and 30% from protein (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (174 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet de limande meunière by Netto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
13 gprotein
15 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 7 g 9%
Saturated fat L 0.8 g 4%
Sodium L 332 mg 14%
Total carbohydrates L 15 g 5%
Dietary fiber L 0.6 g 2%
Total sugars L 0.6 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 34%Fat: 36%176kcal / 100 g
  • Protein 30%
  • Carbohydrates 34%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat7 gbelow the median for fish and seafood (median 7.2 g)
  • Sodium332 mgbelow the median for fish and seafood (median 364 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Netto
Barcode
3250393103155
Category
Filets de limande du nord
Packaging
fr:film-en-plastique
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filet de limande du Nord Leader Price 175 13.5 g 13.3 g 7.3 g
Filet de Limande du Nord Meunière L'Assiette Bleue 172 13 g 13 g 7.4 g
Filets de limande du Nord MSC meunière - 800g - Frais Cité marine 172 13 g 15 g 6.8 g
Filets de limande du nord L'Atelier du Poissonnier 181 13 g 16 g 7.1 g
Filets de limande du nord Cité Marine 170 12 g 17 g 6.1 g
Filets de limande du nord meunière Toupargel 167 13 g 9.9 g 8.2 g
Filets de Limande du Nord Meunière LES PANÉS 190 12 g 14 g 8.6 g
Filets de limande façon meunière Ocean Sea 237 13.5 g 12.9 g 14.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3250393103155. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filet de limande meunière?

100 g of Filet de limande meunière has 176 kcal.

Is Filet de limande meunière high in protein?

Filet de limande meunière contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 30% of its calories come from protein.

How many carbs are in Filet de limande meunière?

Filet de limande meunière has 15 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de limande meunière?

Filet de limande meunière contains 7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Filet de limande meunière?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.