Filet de lieu noir
Packaged product Fish and Seafood Leclerc
Filet de lieu noir contains 81 kcal per 100 g.
Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (82 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of fish and seafood (median 18.8 g)
- Fat0.7 gin the lowest quarter of fish and seafood (median 0.8 g)
- Saturated fat0.3 gin the top quarter of fish and seafood (median 0.15 g)
- Sodium92 mgin the top quarter of fish and seafood (median 80.5 mg)
- Protein per 100 kcal23.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 3700379603464
- Category
- Filets de lieu noir
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de dos de Lieu noir Pelican | 82 | 19 g | 0.5 g | 0.5 g |
| Portion lieu noir msc Sacrebleu | 82 | 18.2 g | 0.4 g | 0.9 g |
| Filet de lieu noir sans peau, pêché en Atlantique Nord-Est, 220g Super U | 82 | 18.8 g | 0.4 g | 0.8 g |
| Filets sans peau Colin Lieu (Lieu Noir) de Mer du Nord MSC Food4Good | 82 | 18.2 g | 0 g | 0.9 g |
| Filet de lieu noir sous vide Mericq | 82 | 18 g | 0.5 g | 0.9 g |
| Filet de lieu noir L'atelier poissonnerie | 80 | 18 g | 0.5 g | 0.9 g |
| Filets de queue de lieu noir M-Budget | 83 | 19 g | 0.5 g | 0.5 g |
| Filets de Lieu noir Cora | 83 | 18.8 g | 0 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700379603464. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.