Filet De Colin

Packaged product Other Foods Mon Pull Marin

Filet De Colin contains 75 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 75 kcal.

Roughly 90% of its calories come from protein, with 10% from fat and 0.1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

75kcal per 100 g
17 gprotein
0.01 gcarbohydrates
0.8 gfat
75kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.01 g 0.1%
Sodium L 0.25 mg 0%
Total carbohydrates L 0.01 g 0%
Dietary fiber L 0.01 g 0%
Total sugars not reported
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Carbohydrates: 0.1%Fat: 10%75kcal / 100 g
  • Protein 90%
  • Carbohydrates 0.1%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.01 gin the lowest quarter of other foods (median 1.8 g)
  • Fat0.8 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.01 gin the lowest quarter of other foods (median 2 g)
  • Sodium0.25 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mon Pull Marin
Barcode
3061432115455
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3061432115455. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filet De Colin?

100 g of Filet De Colin has 75 kcal. Serving, 1 portion, 100 g (100 g): about 75 kcal.

Is Filet De Colin high in protein?

Filet De Colin contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 1 portion, 100 g (100 g). About 90% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Filet De Colin?

Filet De Colin has 0.01 g of total carbohydrates per 100 g, including 0.01 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet De Colin?

Filet De Colin contains 0.8 g of fat per 100 g, of which 0.01 g is saturated (0.1% of the Daily Value).

How much sodium is in Filet De Colin?

100 g contains 0.25 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.