How many calories are in Filet de cabillaud?

100 g of Filet de cabillaud has 78 kcal. Serving, 100.0 g (100 g): about 78 kcal.

Is Filet de cabillaud high in protein?

Filet de cabillaud contains 18.1 g of protein per 100 g (36% of the 50 g Daily Value), or 18.1 g in serving, 100.0 g (100 g). About 94% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Filet de cabillaud?

Filet de cabillaud has 0.1 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de cabillaud?

Filet de cabillaud contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Filet de cabillaud

Packaged product Other Foods Auchan

Filet de cabillaud contains 78 kcal per 100 g. A serving, 100.0 g (100 g) provides about 78 kcal.

Roughly 94% of its calories come from protein, with 6% from fat and 0.5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

78kcal per 100 g

18.1 gprotein

0.1 gcarbohydrates

0.5 gfat

78kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	77.6 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	0.1 g	0%
Dietary fiber L	0.2 g	0.7%
Total sugars L	0.1 g
Protein L	18.1 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 94%
Carbohydrates 0.5%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.1 gin the top quarter of other foods (median 7.4 g)
Fiber0.2 gin the lowest quarter of other foods (median 1.8 g)
Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Auchan
Barcode: 2815801036671
Label serving: 100.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Borlotti Bonen Albert Heijn	78	5.6 g	14.4 g	0.64 g
Hearty New England Style Clam Chowder Wegman’s	78	2 g	7.8 g	4.1 g
Pozole Harmons Kitchen	78	6.1 g	2.9 g	4.5 g
Filet de cabillaud msc Lodl	78	18.1 g	0.8 g	0.51 g
Jumbo Kabeljauwhaas Naturel ca. 250 g JUMBO	78	18.1 g	0 g	0.57 g
Jumbo Kabeljauwfilet Naturel ca. 260 g JUMBO	78	18.1 g	0 g	0.57 g
蒸し豚ヒレ肉 (みぞれ煮) 筋肉食堂DELI	78	6.2 g	10.1 g	1.9 g
Smoky Cauliflower Bisque Beechers	78	3.3 g	7.4 g	4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2815801036671. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.