How many calories are in file suino?

100 g of file suino has 127 kcal. Serving, 430 g (430 g): about 546 kcal.

Is file suino high in protein?

File suino contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 51.6 g in serving, 430 g (430 g). About 37% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in file suino?

File suino has 15 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in file suino?

File suino contains 2.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in file suino?

100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

file suino

Packaged product Other Foods Liv Up

File suino contains 127 kcal per 100 g. A serving, 430 g (430 g) provides about 546 kcal.

Roughly 46% of its calories come from carbohydrates, with 37% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

127kcal per 100 g

12 gprotein

15 gcarbohydrates

2.5 gfat

546kcal in serving, 430 g (430 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	127 kcal
Total fat L	2.5 g	3%
Saturated fat L	0.6 g	3%
Trans fat L	0 g
Sodium L	406 mg	18%
Total carbohydrates L	15 g	5%
Dietary fiber L	2.8 g	10%
Total sugars L	1.5 g
Added sugars L	0 g	0%
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 46%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for other foods (median 7.4 g)
Fiber2.8 gabove the median for other foods (median 1.8 g)
Sugars1.5 gbelow the median for other foods (median 3.2 g)
Fat2.5 gbelow the median for other foods (median 6.6 g)
Saturated fat0.6 gbelow the median for other foods (median 2 g)
Sodium406 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Liv Up
Barcode: 7898637355906
Label serving: 430 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Nigiri & Maki Combo Sendik’s	127	9.2 g	19 g	1.1 g
Escalope italienne Le gaulois	127	16 g	7.9 g	3.3 g
Lomo au piment doux Hegoak	127	22 g	0.8 g	4 g
Bio Kokosnusseis vegan NOMOO	127	0.9 g	14 g	7.3 g
Brochettes Hussarde Migros	127	19 g	1.7 g	4.8 g
Lomo au piment doux Hiruak	127	22 g	0.8 g	4 g
Poulet hackfleisch mager Optigal	127	19 g	0 g	5.7 g
Filetes vacuno Mercadona	127	20 g	0.5 g	4.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7898637355906. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.