File De Tilapia Empanado
Packaged product Other Foods Seara
File De Tilapia Empanado contains 198 kcal per 100 g. A serving, 130 g (130 g) provides about 258 kcal.
Roughly 42% of its calories come from fat, with 31% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 513 mg | 22% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 31%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gabove the median for other foods (median 7.4 g)
- Fat9.2 gabove the median for other foods (median 6.6 g)
- Sodium513 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seara
- Barcode
- 7894904264179
- Quantity
- 400 g
- Label serving
- 130 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 炭火焼き鶏せせり プリマハム | 198 | 17.7 g | 2.2 g | 13.4 g |
| 鰹魚風味納豆 元氣納豆 | 198 | 16.5 g | 13.5 g | 8.7 g |
| Frutta spalmabile Facci | 199 | 0.3 g | 49.1 g | 0.1 g |
| Rouget barbet au piment d’espelette L'Atelier du Poissonnier | 199 | 12.2 g | 1.6 g | 15.8 g |
| Homus com cebola dourada Derbak | 199 | 7 g | 19.5 g | 11 g |
| Lomo Señorio de Arce | 199 | 38.8 g | 1.2 g | 6.8 g |
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| Куриное бедро запечённое с овощами вв | 199 | 17.6 g | 12 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7894904264179. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.