Filé de peito
Packaged product Other Foods Copacol
Filé de peito contains 102 kcal per 100 g. A serving, 122 g (122 g) provides about 125 kcal.
Roughly 85% of its calories come from protein, with 15% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.57 g | 3% |
| Sodium L | 40.2 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22.1 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.1 gin the top quarter of other foods (median 7 g)
- Fat1.7 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.57 gbelow the median for other foods (median 1.9 g)
- Sodium40.2 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal21.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Copacol
- Barcode
- 7891527063721
- Label serving
- 122 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freshway Chkn Caesar Sld Food Lion | 102 | 8.9 g | 9.6 g | 3.7 g |
| veau parmigiana Stouffer's | 102 | 5.6 g | 14.6 g | 2.5 g |
| Smoked haddock Fillets Ocean Sea | 103 | 22.6 g | 1 g | 0.75 g |
| Xoai say deo Vinamit | 103 | 0.54 g | 24.9 g | 0.11 g |
| Spaghetti Bolognese McCain | 103 | 4.7 g | 13.5 g | 3 g |
| Tom Kha Gai The Real Meal Company | 103 | 4 g | 10.1 g | 4.7 g |
| Tom kha Gai The Real Meal Company Ltd | 103 | 4 g | 10.1 g | 4.7 g |
| Taboulé verde Auchan | 102 | 1.9 g | 8.5 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filé de peito?
100 g of Filé de peito has 102 kcal. Serving, 122 g (122 g): about 125 kcal.
Is Filé de peito high in protein?
Filé de peito contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 27 g in serving, 122 g (122 g). About 85% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Filé de peito?
Filé de peito has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filé de peito?
Filé de peito contains 1.7 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).
How much sodium is in Filé de peito?
100 g contains 40.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891527063721. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.