Fikon marmelad
Packaged product Sweets and Desserts Garant
Fikon marmelad contains 188 kcal per 100 g. A serving, 25 g (25 g) provides about 47 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 236 kcal per 100 g across 495 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 43 g | |
| Added sugars L | 21.5 g | 43% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Fiber0.5 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sugars43 gin the lowest quarter of sweets and desserts (median 54 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
- Sodium28 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.27 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fikon, socker, vatten, äppeljuice kon - centrat, förtjockningsmedel (pektin), surhetsreglerande medel (citronsyra konserveringsmedel (E202). Fruktmängd: 50g per 100g. Total mángd socker: 45g per 100g.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
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|---|---|---|---|---|
| Confettura Extra Di Fichi Jam Carrefour | 187 | 0.7 g | 45 g | 0 g |
| Confiture de figue Terre D'italia | 187 | 0.7 g | 45 g | 0 g |
| Confiture de figues Miguelgorry | 187 | 0.9 g | 44.6 g | 0.2 g |
| Figue Jardins de Confiturier | 187 | 0.7 g | 45 g | 0.2 g |
| Fikonmarmelad Coop | 187 | 0 g | 45 g | 0.2 g |
| Confettura fichi bianchi Esselunga | 187 | 0.1 g | 45 g | 0.1 g |
| Confiture de figue BIO Les Confituriers du Vieux Chérier | 185 | 0.7 g | 45 g | 0 g |
| Confettura extra fichi Bennet | 185 | 0.7 g | 44 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340083439674. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.