Figues pulled

Packaged product Other Foods La maison du fruit sec

Figues pulled contains 251 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 6% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

100 g provides 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

251kcal per 100 g
3.4 gprotein
50 gcarbohydrates
1.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 88 mg 4%
Total carbohydrates L 50 g 18%
Dietary fiber L 11 g 39%
Total sugars L 48 g
Added sugars L 0 g 0%
Protein L 3.4 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 0.04 mg0.3%
Thiamin (B1) L 0.008 mg0.6%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.37 mg2%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.059 mg3%
Folate (B9) L 24.5 µg6%
Vitamin B12 L 0 µg0%
Calcium L 57 mg4%
Iron L 0.27 mg2%
Magnesium L 22 mg5%
Phosphorus L 21 mg2%
Potassium L 230 mg5%
Zinc L 0.16 mg1%
Copper L 0.08 mg9%
Manganese L 0.06 mg3%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 88%Fat: 6%251kcal / 100 g
  • Protein 6%
  • Carbohydrates 88%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium18%Copper9%Iodine7%Folate (B9)6%Magnesium5%Potassium5%Calcium4%Vitamin B63%Pantothenic acid (B5)3%Manganese3%

Nutritional insights

  • Protein3.4 gbelow the median for other foods (median 6.9 g)
  • Fiber11 gin the top quarter of other foods (median 1.8 g)
  • Sugars48 gin the top quarter of other foods (median 3.5 g)
  • Fat1.4 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.3 gbelow the median for other foods (median 1.9 g)
  • Sodium88 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water80.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.18 g
Carotenoids (1)
Beta-carotene L73.6 µg
Other components (2)
Water L80.2 g
Alcohol L0 g

Product details

Brand
La maison du fruit sec
Barcode
3014006009926
Category
Other Foods

Ingredients

Figue

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Javon cru Grisons ultra fin Coop 251 33 g 0.5 g 13 g
Figue sèche Grand frais 251 3.4 g 50.4 g 1.4 g
Mortadella Pikok 251 13 g 2.6 g 21 g
Poitrine fumée au nous de hêtre Berni 251 17 g 0.5 g 20 g
Dinkelbrot Migros 251 9.8 g 45 g 2.1 g
Le conserve della nonna Fini 251 1.7 g 59 g 0 g
Tourte au Riesling Thierry Schweitzer 251 10.2 g 23.7 g 12.6 g
Prosciutto Crudo De Gustibus 251 27.1 g 0.29 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Figues pulled?

100 g of Figues pulled has 251 kcal.

How much protein is in Figues pulled?

Figues pulled contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Figues pulled?

Figues pulled has 50 g of total carbohydrates per 100 g, including 11 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Figues pulled?

Figues pulled contains 1.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Figues pulled contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Figues pulled?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3014006009926. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.