Figs
Packaged product Beverages Ferris
Figs contains 282 kcal per 100 g. A serving, 40 g, 40 grm (40 g) provides about 113 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 243 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 0.52 g | 0.7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12.2 mg | 0.5% |
| Total carbohydrates L | 66.2 g | 24% |
| Dietary fiber L | 12.2 g | 44% |
| Total sugars L | 49 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 94%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gabove the median for beverages (median 3.1 g)
- Fiber12.2 gin the top quarter of beverages (median 9.8 g)
- Sugars49 gin the top quarter of beverages (median 46 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.003 g)
- Sodium12.2 mgabove the median for beverages (median 11.1 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Calimyrna figs,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fig in syrup Eridanous | 285 | 0 g | 71.1 g | 0 g |
| Dried Mission Figs Specially Selected | 275 | 2.5 g | 62.5 g | 0 g |
| Organic Soft Figs D | 275 | 2.5 g | 62.5 g | 2.5 g |
| Organic Figs Sunny Fruit | 260 | 4 g | 62 g | 0 g |
| figs Sainsbury's | 255 | 3 g | 53.8 g | 0.86 g |
| Figs Marks & Spencer | 251 | 2.7 g | 48.7 g | 2.5 g |
| Sift Figs Alesto | 249 | 3.3 g | 48.6 g | 1.5 g |
| Dried Figs Krisca | 249 | 3.3 g | 54 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Figs?
100 g of Figs has 282 kcal. Serving, 40 g, 40 grm (40 g): about 113 kcal.
How much protein is in Figs?
Figs contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1.2 g in serving, 40 g, 40 grm (40 g). About 4% of its calories come from protein. Compared with other beverages, that is above the median (median 3.1 g).
How many carbs are in Figs?
Figs has 66.2 g of total carbohydrates per 100 g, including 12.2 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Figs?
Figs contains 0.52 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Figs?
100 g contains 12.2 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0788709721210. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.