EN

FIG BAR Strawberry

Packaged product Sweets and Desserts NATURE'S BAKERY

FIG BAR Strawberry contains 393 kcal per 100 g. A serving, 1 bar, 57 g (57 g) provides about 224 kcal.

Roughly 75% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

FIG BAR Strawberry by NATURE'S BAKERY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
3.6 gprotein
71.4 gcarbohydrates
8.9 gfat
224kcal in serving, 1 bar, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 8.9 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 161 mg 7%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 7.1 g 25%
Total sugars L 35.7 g
Added sugars L 24.6 g 49%
Protein L 3.6 g 7%
Vitamin C L 0 mg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 75%Fat: 21%393kcal / 100 g
  • Protein 4%
  • Carbohydrates 75%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin C0%Choline0%Calcium0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of sweets and desserts (median 8.2 g)
  • Fiber7.1 gabove the median for sweets and desserts (median 6 g)
  • Sugars35.7 gabove the median for sweets and desserts (median 30 g)
  • Fat8.9 gin the lowest quarter of sweets and desserts (median 20 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.3 g)
  • Sodium161 mgabove the median for sweets and desserts (median 125 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Individual fatty acids (1)
ALA (omega-3, 18:3 n-3) L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 351 kcal393 kcal
Protein 5.3 g3.6 g
Carbohydrates 66.7 g71.4 g
Fat 8.8 g8.9 g
Fiber 5.3 g7.1 g
Sugars 33.3 g35.7 g
Sodium 132 mg161 mg

Product details

Brand
NATURE'S BAKERY
Barcode
0047495120011
Quantity
57g
Label serving
1 bar (57 g)
Category
Bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Stone ground whole wheat flour, dried cane sugar, fig paste, brown rice syrup, strawberry paste [naturally milled sugar, dried cane sugar, strawberry puree, rice starch, glycerin, apple powder, natural flavor, citric acid, pectin, locust bean gum, red cab

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1851470. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0047495120011. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in FIG BAR Strawberry?

100 g of FIG BAR Strawberry has 393 kcal. Serving, 1 bar, 57 g (57 g): about 224 kcal.

How much protein is in FIG BAR Strawberry?

FIG BAR Strawberry contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 bar, 57 g (57 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.2 g).

How many carbs are in FIG BAR Strawberry?

FIG BAR Strawberry has 71.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 35.7 g of sugars.

How much fat is in FIG BAR Strawberry?

FIG BAR Strawberry contains 8.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in FIG BAR Strawberry?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.