Fibra Linaza Canadiense

Packaged product Other Foods Nutrisa

Fibra Linaza Canadiense contains 513 kcal per 100 g. A serving, 14 g (14 g) provides about 72 kcal.

Roughly 59% of its calories come from fat, with 27% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fibra Linaza Canadiense by Nutrisa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
513kcal per 100 g
19.3 gprotein
35 gcarbohydrates
34.3 gfat
72kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 513 kcal
Total fat L 34.3 g 44%
Saturated fat L 2.1 g 11%
Sodium L 414 mg 18%
Total carbohydrates L 35 g 13%
Dietary fiber L 2.9 g 10%
Total sugars L 7.9 g
Added sugars L 0 g 0%
Protein L 19.3 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 27%Fat: 59%513kcal / 100 g
  • Protein 15%
  • Carbohydrates 27%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber2.9 gabove the median for other foods (median 1.8 g)
  • Sugars7.9 gabove the median for other foods (median 3.2 g)
  • Fat34.3 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat2.1 gabove the median for other foods (median 2 g)
  • Sodium414 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutrisa
Barcode
7501350963012
Quantity
454g
Label serving
14 g
Category
fibra
Packaging
bag
Nutri-Score
D as computed by Open Food Facts

Ingredients

Semilla de linaza molida originaria de Canadá (Linum usitatissimum)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
All-Bran Fibre Plus Kellogg's 313 12 g 47 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501350963012. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fibra Linaza Canadiense?

100 g of Fibra Linaza Canadiense has 513 kcal. Serving, 14 g (14 g): about 72 kcal.

Is Fibra Linaza Canadiense high in protein?

Fibra Linaza Canadiense contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 2.7 g in serving, 14 g (14 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Fibra Linaza Canadiense?

Fibra Linaza Canadiense has 35 g of total carbohydrates per 100 g, including 2.9 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fibra Linaza Canadiense?

Fibra Linaza Canadiense contains 34.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Fibra Linaza Canadiense?

100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.