How many calories are in Fiberrost?

100 g of Fiberrost has 260 kcal. Serving, 100 g (100 g): about 260 kcal.

How much protein is in Fiberrost?

Fiberrost contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Fiberrost?

Fiberrost has 46 g of total carbohydrates per 100 g, including 5.7 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiberrost?

Fiberrost contains 3.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Fiberrost?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fiberrost

Packaged product Fruits Pågen

Fiberrost contains 260 kcal per 100 g. A serving, 100 g (100 g) provides about 260 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g

9 gprotein

46 gcarbohydrates

3.2 gfat

260kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	260 kcal
Total fat L	3.2 g	4%
Saturated fat L	0.6 g	3%
Sodium L	315 mg	14%
Total carbohydrates L	46 g	17%
Dietary fiber L	5.7 g	20%
Total sugars L	4.2 g
Protein L	9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 74%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9 gin the top quarter of fruits (median 0.71 g)
Fiber5.7 gin the top quarter of fruits (median 1.5 g)
Sugars4.2 gin the lowest quarter of fruits (median 11.4 g)
Fat3.2 gabove the median for fruits (median 0.2 g)
Saturated fat0.6 gabove the median for fruits (median 0.1 g)
Sodium315 mgin the top quarter of fruits (median 23.4 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pågen
Barcode: 7314875271001
Label serving: 100 g
Category: Fruits

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sirop de cranberry Maple Joe	260	6 g	65 g	0 g
Strawberry Hearts Smart Sweets	260	0 g	80 g	0 g
Strawberry Hearts Smart Sweets	260	0 g	80 g	0 g
Confiture à l'orange Les 4 Saisons	260	0.6 g	60 g	0 g
Maple & Raspberry Energetic Chews Kronō Chew	260	0.2 g	76 g	0 g
Hydrate Electrolytes + Aminos Grape Scorpion Supplements	260	58 g	6 g	0 g
Apple Mascarpone Strudel Specially Selected	260	4 g	34 g	12 g
Panna E Fragola \| Strawberry Cornetto	260	2.1 g	39 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7314875271001. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.