Fiber dlish orange cranberry
Packaged product Fruits
Fiber dlish orange cranberry contains 333 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 17% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 68.9 g | 25% |
| Dietary fiber L | 26.7 g | 95% |
| Total sugars L | 24.4 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 6.7 g | 13% |
| Calcium L | 47 mg | 4% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 76%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of fruits (median 0.71 g)
- Fiber26.7 gin the top quarter of fruits (median 1.5 g)
- Sugars24.4 gabove the median for fruits (median 11.4 g)
- Fat6.7 gin the top quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium44 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Fiber, soluble L | 18 g |
|---|---|
| Fiber, insoluble L | 9 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 68.9 g | 68.9 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | 26.7 g | 26.7 g |
| Sugars | 24.4 g | 24.4 g |
| Sodium | 44.4 mg | 44 mg |
Product details
- Barcode
- 0187471000064
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Strawberry Crystal Light | 333 | 0 g | 100 g | 0 g |
| 7S Gummi green apple rings 7 oz 7 Select | 333 | 3.3 g | 80 g | 0 g |
| blue raspberry gummi rings Sweet Smiles | 333 | 3.3 g | 80 g | 0 g |
| Mango slices Sprouts | 333 | 0 g | 83.3 g | 0 g |
| Mallo Licious banana marshmellos Frankford | 333 | 3.3 g | 83.3 g | 0 g |
| Mango Slices Dsd | 333 | 0 g | 86.7 g | 0 g |
| Simply Mango Snack worthy | 333 | 0 g | 84.6 g | 0 g |
| Sour Fruity Mix Nice | 333 | 3.3 g | 76.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0187471000064. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2180680. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.