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Fibee やさしい納豆 納豆のみ 1パック40g

Packaged product Other Foods ミツカン

Fibee やさしい納豆 納豆のみ 1パック40g contains 208 kcal per 100 g. A serving, 40 g (40 g) provides about 83 kcal.

Roughly 36% of its calories come from fat, with 36% from carbohydrates and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

208kcal per 100 g
17 gprotein
21.7 gcarbohydrates
9.8 gfat
83kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 9.8 g 13%
Saturated fat not reported
Sodium L 640 mg 28%
Total carbohydrates L 21.7 g 8%
Dietary fiber L 17.5 g 63%
Total sugars L 4.3 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 36%Fat: 36%208kcal / 100 g
  • Protein 28%
  • Carbohydrates 36%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of other foods (median 7.4 g)
  • Fiber17.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars4.3 gabove the median for other foods (median 3.2 g)
  • Fat9.8 gabove the median for other foods (median 6.6 g)
  • Sodium640 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ミツカン
Barcode
4902106013006
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902106013006. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fibee やさしい納豆 納豆のみ 1パック40g?

100 g of Fibee やさしい納豆 納豆のみ 1パック40g has 208 kcal. Serving, 40 g (40 g): about 83 kcal.

Is Fibee やさしい納豆 納豆のみ 1パック40g high in protein?

Fibee やさしい納豆 納豆のみ 1パック40g contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 6.8 g in serving, 40 g (40 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Fibee やさしい納豆 納豆のみ 1パック40g?

Fibee やさしい納豆 納豆のみ 1パック40g has 21.7 g of total carbohydrates per 100 g, including 17.5 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fibee やさしい納豆 納豆のみ 1パック40g?

Fibee やさしい納豆 納豆のみ 1パック40g contains 9.8 g of fat per 100 g.

How much sodium is in Fibee やさしい納豆 納豆のみ 1パック40g?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.