Feta Spread

Packaged product Sweets and Desserts Albert Heijn

Feta Spread contains 200 kcal per 100 g. A serving, 10 g (10 g) provides about 20 kcal.

Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
12 gprotein
2 gcarbohydrates
16 gfat
20kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16 g 21%
Saturated fat L 6 g 30%
Sodium L 590 mg 26%
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars L 2 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 4%Fat: 72%200kcal / 100 g
  • Protein 24%
  • Carbohydrates 4%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars2 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat16 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat6 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium590 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8719587320686
Label serving
10 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719587320686. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Feta Spread?

100 g of Feta Spread has 200 kcal. Serving, 10 g (10 g): about 20 kcal.

Is Feta Spread high in protein?

Feta Spread contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 1.2 g in serving, 10 g (10 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Feta Spread?

Feta Spread has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feta Spread?

Feta Spread contains 16 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Feta Spread?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.