How many calories are in Feta?

100 g of Feta has 287 kcal. Serving, 1 serving, 25 g (25 g): about 72 kcal.

How much protein is in Feta?

Feta contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.5 g in serving, 1 serving, 25 g (25 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Feta?

Feta has 15.6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feta?

Feta contains 25.2 g of fat per 100 g, of which 23.2 g is saturated (116% of the Daily Value).

How much sodium is in Feta?

100 g contains 1,192 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Feta

Packaged product Other Foods Nudairy's

Feta contains 287 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 72 kcal.

Roughly 76% of its calories come from fat, with 21% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

287kcal per 100 g

2 gprotein

15.6 gcarbohydrates

25.2 gfat

72kcal in serving, 1 serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	287 kcal
Total fat L	25.2 g	32%
Saturated fat L	23.2 g	116%
Sodium L	1,192 mg	52%
Total carbohydrates L	15.6 g	6%
Dietary fiber	not reported
Total sugars L	2 g
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 21%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2 gin the lowest quarter of other foods (median 7.4 g)
Sugars2 gbelow the median for other foods (median 3.2 g)
Fat25.2 gin the top quarter of other foods (median 6.6 g)
Saturated fat23.2 gin the top quarter of other foods (median 2 g)
Sodium1,192 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nudairy's
Barcode: 9421906834475
Label serving: 1 serving (25 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9421906834475. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.