How many calories are in Feta Dip?

100 g of Feta Dip has 208 kcal.

How much protein is in Feta Dip?

Feta Dip contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Feta Dip?

Feta Dip has 13 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feta Dip?

Feta Dip contains 14 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Feta Dip

Packaged product Soups and Sauces Alpha Gefsi

Feta Dip contains 208 kcal per 100 g.

Roughly 59% of its calories come from fat, with 24% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

208kcal per 100 g

8.7 gprotein

13 gcarbohydrates

14 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	208 kcal
Total fat L	14 g	18%
Saturated fat L	2.5 g	13%
Sodium	not reported
Total carbohydrates L	13 g	5%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	8.7 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 24%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.7 gin the top quarter of soups and sauces (median 2.2 g)
Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
Fat14 gin the top quarter of soups and sauces (median 2.9 g)
Saturated fat2.5 gabove the median for soups and sauces (median 0.8 g)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alpha Gefsi
Barcode: 5204900120010
Quantity: 2 x 350 g
Category: Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

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Indonesian Peanut Satay sauce kit THE SPICE TAILOR	208	5.6 g	12.8 g	16 g
Flipper Dippers Young's	208	8.9 g	24.2 g	8.1 g
Black Truffle Sauce Urbani truffles	208	5.9 g	4.3 g	18 g
Soft cheese dip & wholegrain breadsticks Philadelphia	208	8.5 g	23 g	8.6 g
King Pao Tofu With Szechuan Sauce Wegmans	208	6.1 g	15.7 g	14.1 g
Bocmano herring fillet with beetroot in mayonnaise sauce Zigmas	208	6.8 g	8.5 g	16 g
Jalapeno Popper dip Mcenndy	208	2.8 g	6.9 g	18.7 g
Sauce Archiduc Didden	208	1.5 g	4 g	16.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5204900120010. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.