How many calories are in Feta BIO?

100 g of Feta BIO has 272 kcal. Serving, 100 g (100 g): about 272 kcal.

Is Feta BIO high in protein?

Feta BIO contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 16.5 g).

How many carbs are in Feta BIO?

Feta BIO has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feta BIO?

Feta BIO contains 23 g of fat per 100 g.

How much sodium is in Feta BIO?

100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Feta BIO

Packaged product Dairy and Eggs Minos

Feta BIO contains 272 kcal per 100 g. A serving, 100 g (100 g) provides about 272 kcal.

Roughly 75% of its calories come from fat, with 23% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (276 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

272kcal per 100 g

16 gprotein

1 gcarbohydrates

23 gfat

272kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	272 kcal
Total fat L	23 g	29%
Saturated fat	not reported
Sodium L	944 mg	41%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 1%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gin the lowest quarter of dairy and eggs (median 16.5 g)
Sugars1 gin the top quarter of dairy and eggs (median 0.5 g)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Minos
Barcode: 5214000108696
Label serving: 100 g
Category: Feta

Ingredients

Ingredients not reported.

Similar products

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Feta Cheese Horio	272	16 g	0 g	24 g
Fromage de brebis Carrefour	272	16 g	0.8 g	23 g
Salakis Salakis	272	15.7 g	0.8 g	22.8 g
Feta Eleos	272	16 g	0.6 g	22.5 g
Salakis natur Salakis	272	15.7 g	0.8 g	22.8 g
Feta Eleos	272	16.5 g	0.6 g	22.5 g
PDO Feta Cheese Elgea	272	16 g	0.1 g	23 g
Feta 43 % mit Ziegenmilch (Bio) Trienon GmbH	272	16 g	1 g	23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5214000108696. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.