F.B. bbq chicken sandwich
Packaged product Meals and Dishes
F.B. bbq chicken sandwich contains 254 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 361 kcal.
Roughly 51% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 5.6 g | |
| Protein L | 13.4 g | 27% |
| Vitamin A L | 21 µg | 2% |
| Vitamin C L | 1.7 mg | 2% |
| Calcium L | 42 mg | 3% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 51%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gin the top quarter of meals and dishes (median 7.7 g)
- Sugars5.6 gin the top quarter of meals and dishes (median 2.4 g)
- Fat7.8 gabove the median for meals and dishes (median 6.4 g)
- Saturated fat1.8 gbelow the median for meals and dishes (median 2.2 g)
- Sodium387 mgbelow the median for meals and dishes (median 398 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 70 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 254 kcal | 254 kcal |
| Protein | 13.4 g | 13.4 g |
| Carbohydrates | 31.7 g | 31.7 g |
| Fat | 7.8 g | 7.8 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 5.6 g | 5.6 g |
| Sodium | 387 mg | 387 mg |
Product details
- Barcode
- 0071421527988
- Label serving
- 5 ONZ (142 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sesame seed bun: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, sugar, soybean oil, sesame seeds, contains 2% or less of: yeast (yeast, sorbitan monostearate, ascorbic acid), salt, calcium propionate (preservative), monoglycerides with ascorbic acid and citric acid (antioxidants), calcium sulfate, enzymes, wheat starch, ascorbic acid. fully cooked flamebroiled cutlet shaped chicken patty with barbecue sauce: chicken, water, barbecue sauce (tomato paste, high fructose corn syrup, water, corn syrup, distilled vinegar, molasses, salt, mustard bran, natural hickory smoke flavor, spices, onion powder, garlic powder, sodium benzoate, caramel color, sugar, and natural flavor), vegetable protein product (soy protein concentrate, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, cyanocobalamin), seasoning (corn syrup solids, brown sugar, salt, dextrose, vinegar powder (maltodextrin, modified corn starch, dried vinegar), garlic powder, onion powder, chicken type flavor (hydrolyzed corn gluten, autolyzed yeast extract, partially hydrogenated soybean and cottonseed oil, thiamine hydrochloride, disodium inosinate, disodium guanylate)), sodium tripolyphosphates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourYeastTomato
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in F.B. bbq chicken sandwich?
100 g of F.B. bbq chicken sandwich has 254 kcal. Serving, 5 onz, 142 g (142 g): about 361 kcal.
Is F.B. bbq chicken sandwich high in protein?
F.B. bbq chicken sandwich contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 19 g in serving, 5 onz, 142 g (142 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.7 g).
How many carbs are in F.B. bbq chicken sandwich?
F.B. bbq chicken sandwich has 31.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5.6 g of sugars.
How much fat is in F.B. bbq chicken sandwich?
F.B. bbq chicken sandwich contains 7.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does F.B. bbq chicken sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in F.B. bbq chicken sandwich?
100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 16, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2090236. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
- Open Food Facts, record 0071421527988. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.