Fava Beans
Packaged product Beans and Legumes Great Value
Fava Beans contains 80 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 100 kcal.
Roughly 66% of its calories come from carbohydrates, with 29% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (87 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat | not reported | |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 66%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber4.8 gabove the median for beans and legumes (median 4.6 g)
- Fat0.4 gabove the median for beans and legumes (median 0.4 g)
- Sodium108 mgin the lowest quarter of beans and legumes (median 269 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0681131861663
- Quantity
- 540 mL
- Label serving
- 1 portion (125 g)
- Category
- Canned common beans
- Packaging
- canned
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fava beans, Water, Salt, Disodium EDTA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Beans in Tomato Sauce Sainsbury's | 80 | 4.2 g | 13.1 g | 0.5 g |
| Bønner Hvite Store Økologisk 380g Gogreen Lantmännen cerealia as | 80 | 5.9 g | 9.4 g | 0.8 g |
| Salad Bar Mixed Beans Tamam | 80 | 6.4 g | 16 g | 0.4 g |
| Black Beans Western Family | 80 | 6.4 g | 16 g | 0.4 g |
| Romano Beans Great Value | 80 | 4.8 g | 15.2 g | 0.4 g |
| Light Red Kidney Beans in Brine Mother's Maid | 80 | 6.4 g | 16 g | 0.4 g |
| Navy beans Food Club | 80 | 8 g | 23 g | 0 g |
| Heinz Beans Heinz | 81 | 4.8 g | 15.5 g | 0.34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fava Beans?
100 g of Fava Beans has 80 kcal. Serving, 1 portion, 125 g (125 g): about 100 kcal.
How much protein is in Fava Beans?
Fava Beans contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 8 g in serving, 1 portion, 125 g (125 g). About 29% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).
How many carbs are in Fava Beans?
Fava Beans has 14.4 g of total carbohydrates per 100 g, including 4.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fava Beans?
Fava Beans contains 0.4 g of fat per 100 g.
How much sodium is in Fava Beans?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0681131861663. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.