How many calories are in Fatto perlato?

100 g of Fatto perlato has 365 kcal.

Is Fatto perlato high in protein?

Fatto perlato contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Fatto perlato?

Fatto perlato has 67.1 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fatto perlato?

Fatto perlato contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fatto perlato?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fatto perlato

Packaged product Fats and Oils Todis

Fatto perlato contains 365 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

365kcal per 100 g

15.1 gprotein

67.1 gcarbohydrates

2.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	365 kcal
Total fat L	2.5 g	3%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	67.1 g	24%
Dietary fiber	not reported
Total sugars L	2.7 g
Protein L	15.1 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 76%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15.1 gin the top quarter of fats and oils (median 0.8 g)
Sugars2.7 gabove the median for fats and oils (median 0.9 g)
Fat2.5 gin the lowest quarter of fats and oils (median 29.6 g)
Saturated fat0 gin the lowest quarter of fats and oils (median 5.1 g)
Sodium0 mgin the lowest quarter of fats and oils (median 282 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Todis
Barcode: 8025916111000
Quantity: 300 g
Category: Fats and Oils

Ingredients

Ingredients not reported.

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Mayonnaise Heinz	365	0.1 g	12.4 g	35 g
Parboiled Golden Basmati Rice Pride of India	365	7.1 g	80 g	0.71 g
mayonnaise spicy Heinz	365	0.4 g	9.9 g	36 g
Parboiled Sella Basmati Rice Mr. Gourmet	365	8.7 g	81 g	0.6 g
Heinz Truffle Mayonnaise Heinz	365	0.1 g	12.4 g	35 g
Mayonnaise Classic Heinz	365	0.1 g	12.4 g	35 g
Flamengo Fatias Redondas Milbona	365	22.1 g	1.7 g	29.9 g
Canned Mackeral in Olive Oil Old Riga	365	16.5 g	0 g	34.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8025916111000. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.