Fat Free Peach Yoghurt

Packaged product Dairy and Eggs Kolios

Fat Free Peach Yoghurt contains 84 kcal per 100 g. A serving, 1 pot, 150 g (150 g) provides about 126 kcal.

Roughly 68% of its calories come from carbohydrates, with 32% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fat Free Peach Yoghurt by Kolios, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
6.7 gprotein
14.4 gcarbohydrates
0 gfat
126kcal in serving, 1 pot, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 59 mg 3%
Total carbohydrates L 14.4 g 5%
Dietary fiber not reported
Total sugars L 13.8 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 68%84kcal / 100 g
  • Protein 32%
  • Carbohydrates 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for dairy and eggs (median 8 g)
  • Sugars13.8 gin the top quarter of dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium59 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kolios
Barcode
5201704064519
Label serving
1 pot (150 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Yoghurt Darling Strawberry Darling 84 3 g 12 g 3.4 g
Whole Milk Plain Yoghurt Mountain High 84 5.8 g 7.7 g 3.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5201704064519. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fat Free Peach Yoghurt?

100 g of Fat Free Peach Yoghurt has 84 kcal. Serving, 1 pot, 150 g (150 g): about 126 kcal.

How much protein is in Fat Free Peach Yoghurt?

Fat Free Peach Yoghurt contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 10.1 g in serving, 1 pot, 150 g (150 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Fat Free Peach Yoghurt?

Fat Free Peach Yoghurt has 14.4 g of total carbohydrates per 100 g, including 13.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fat Free Peach Yoghurt?

Fat Free Peach Yoghurt contains 0 g of fat per 100 g.

How much sodium is in Fat Free Peach Yoghurt?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.