Fat Free Half & Half
Packaged product Dairy and Eggs HOOD
Fat Free Half & Half contains 67 kcal per 100 ml. A typical serving of 2 Tbsp (30 ml) provides about 20 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 200 kcal per 100 g across 372 products.
100 ml provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Protein L | 3.3 g | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 333 IU |
|---|
Ingredients
INGREDIENTS: FAT FREE MILK, CORN SYRUP, CREAM**, ARTIFICIAL COLOR*, DISODIUM PHOSPHATE, CARRAGEENAN, GUAR GUM AND VITAMIN A PALMITATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Half And Half WELLSLEY FARMS | 67 | 3.3 g | 10 g | 0 g |
| The Farmer's Cow Whole Milk, 1 Gallon UNBRANDED | 67 | 3.3 g | 5.4 g | 3.3 g |
| Fat Free Half & Half HARRIS TEETER | 67 | 3.3 g | 10 g | 0 g |
| Fat Free Half & Half LOWES FOODS | 67 | 3.3 g | 10 g | 0 g |
| Fat Free Half & Half TOPS | 67 | 3.3 g | 10 g | 0 g |
| Organic Dairy-Free Half & Half Cashewmilk Coconut Cream FORAGER PROJECT | 67 | 0 g | 3.3 g | 5 g |
| Ultra-Pasteurized Fat Free Half & Half HANNAFORD | 67 | 3.3 g | 10 g | 0 g |
| Fat Free Half & Half FREEDOM'S CHOICE | 67 | 3.3 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2394934. License: CC0 1.0 (U.S. public domain). Source record dated January 12, 2021. Imported November 6, 2026.
Last updated: . Source description: "FAT FREE HALF & HALF". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.