How many calories are in Färsk Kycklingbröstfilé?

100 g of Färsk Kycklingbröstfilé has 151 kcal.

Is Färsk Kycklingbröstfilé high in protein?

Färsk Kycklingbröstfilé contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value). About 61% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Färsk Kycklingbröstfilé?

Färsk Kycklingbröstfilé has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Färsk Kycklingbröstfilé?

Färsk Kycklingbröstfilé contains 6.4 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

How much sodium is in Färsk Kycklingbröstfilé?

100 g contains 0.09 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Färsk Kycklingbröstfilé

Packaged product Other Foods Reko

Färsk Kycklingbröstfilé contains 151 kcal per 100 g.

Roughly 61% of its calories come from protein, with 38% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

151kcal per 100 g

23.2 gprotein

0.5 gcarbohydrates

6.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	151 kcal
Total fat L	6.4 g	8%
Saturated fat L	1.5 g	7%
Sodium L	0.09 mg	0%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	23.2 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 61%
Carbohydrates 1%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23.2 gin the top quarter of other foods (median 7.4 g)
Fat6.4 gbelow the median for other foods (median 6.6 g)
Saturated fat1.5 gbelow the median for other foods (median 2 g)
Sodium0.09 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Reko
Barcode: 2380100905121
Category: Other Foods

Ingredients

Ingredients not reported.

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Whole Split Chook Aldi	151	16.5 g	0.13 g	9.2 g
Korean Feast Wasabi	151	7 g	21.5 g	4.3 g
Sardines au naturel Carrefour	151	23 g	0.5 g	6.2 g
Seabass fillets Ocado	151	22 g	0.5 g	7 g
רוטב שום לייט Hallmanns	151	0.7 g	11.4 g	11.4 g
ズワイ蟹のトマトクリーム日清青之洞窟	151	4.1 g	20.1 g	6 g
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Tasti Taters McCain	151	1.2 g	19.8 g	8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2380100905121. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.