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Farmer’s Ham Sandwich

Packaged product Meals and Dishes Chef Select

Farmer’s Ham Sandwich contains 250 kcal per 100 g. A serving, 175 g (175 g) provides about 438 kcal.

Roughly 54% of its calories come from fat, with 28% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
10.7 gprotein
17.2 gcarbohydrates
14.8 gfat
438kcal in serving, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 14.8 g 19%
Saturated fat L 1.6 g 8%
Sodium L 433 mg 19%
Total carbohydrates L 17.2 g 6%
Dietary fiber L 2.6 g 9%
Total sugars L 2.3 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 28%Fat: 54%250kcal / 100 g
  • Protein 17%
  • Carbohydrates 28%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gabove the median for meals and dishes (median 10 g)
  • Fiber2.6 gabove the median for meals and dishes (median 1.8 g)
  • Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
  • Fat14.8 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat1.6 gbelow the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4335619091597
Label serving
175 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619091597. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Farmer’s Ham Sandwich?

100 g of Farmer’s Ham Sandwich has 250 kcal. Serving, 175 g (175 g): about 438 kcal.

Is Farmer’s Ham Sandwich high in protein?

Farmer’s Ham Sandwich contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 18.7 g in serving, 175 g (175 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Farmer’s Ham Sandwich?

Farmer’s Ham Sandwich has 17.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farmer’s Ham Sandwich?

Farmer’s Ham Sandwich contains 14.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Farmer’s Ham Sandwich?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.