How many calories are in Farmed Atlantic Salmon?

100 g of Farmed Atlantic Salmon has 223 kcal.

Is Farmed Atlantic Salmon high in protein?

Farmed Atlantic Salmon contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Farmed Atlantic Salmon?

Farmed Atlantic Salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farmed Atlantic Salmon?

Farmed Atlantic Salmon contains 15.9 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Farmed Atlantic Salmon?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Farmed Atlantic Salmon

Packaged product Fish and Seafood Hofseth

Farmed Atlantic Salmon contains 223 kcal per 100 g.

Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g

20 gprotein

0 gcarbohydrates

15.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	223 kcal
Total fat L	15.9 g	20%
Saturated fat L	2.3 g	11%
Sodium L	39 mg	2%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gabove the median for fish and seafood (median 17 g)
Fat15.9 gin the top quarter of fish and seafood (median 7.4 g)
Saturated fat2.3 gabove the median for fish and seafood (median 1.5 g)
Sodium39 mgin the lowest quarter of fish and seafood (median 383 mg)
Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hofseth
Barcode: 7072614110393
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Atlantic Salmon skin on Market Side	223	20.5 g	16.1 g
Atlantic salmon Great Value	223	20.5 g	16.1 g
Skinless Atlantic Salmon Great Value	223	20.5 g	16.1 g
Atlantic Salmon With Monterey Rub Walmart	223	20.5 g	16.1 g
Atlantic Salmon Fillet Skinless Market side	223	20.5 g	16.1 g
Marketside Atlantic Salmon Fillet Marketside Walmart	223	20.5 g	16.1 g
Atlantic Salmon Fillet Skin-On Marketside	223	20.5 g	16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7072614110393. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.