Farm Raised Atlantic Salmon
Packaged product Fish and Seafood H-E-B
Farm Raised Atlantic Salmon contains 256 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 290 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 71% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 16.8 g | 21% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 70.5 mg | 24% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25.6 g | 51% |
| Vitamin D L | 14.1 µg | 71% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0 mg | 0% |
| Potassium L | 450 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.6 gin the top quarter of fish and seafood (median 17 g)
- Fat16.8 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat4 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium75 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0225178025925
- Label serving
- 1 portion (113.398 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppered Smoked Salmon Harris Smokehouse | 256 | 24.8 g | 2 g | 17.4 g |
| Atlantic Salmon Side Tuscan Style Herb Crust Specially Selected | 256 | 19.6 g | 1.6 g | 19.1 g |
| Tasmanian Salmon (Skin On) Blue Wave | 256 | 19.7 g | 0.74 g | 19.4 g |
| Atlantic Salmon Natural Woolworths | 256 | 22.4 g | 1 g | 18.6 g |
| Salmon Ahumado Rebanado Superbe | 256 | 19 g | 0.5 g | 20 g |
| Vegan Salmon VEGAN NUTRITION | 256 | 16 g | 10 g | 17 g |
| Spicy Chunks of Light Yellowfin Tuna in Olive Oil Callipo | 256 | 18 g | 0 g | 20 g |
| Salmone in carpaccio MaxiDì | 256 | 18 g | 1.3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0225178025925. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.