How many calories are in Farinha Trigo?

100 g of Farinha Trigo has 343 kcal. Serving, 100 g (100 g): about 343 kcal.

Is Farinha Trigo high in protein?

Farinha Trigo contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Farinha Trigo?

Farinha Trigo has 72 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farinha Trigo?

Farinha Trigo contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Farinha Trigo

Packaged product Other Foods Sol

Farinha Trigo contains 343 kcal per 100 g. A serving, 100 g (100 g) provides about 343 kcal.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

343kcal per 100 g

11 gprotein

72 gcarbohydrates

1.2 gfat

343kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	343 kcal
Total fat L	1.2 g	2%
Saturated fat L	0.2 g	1%
Sodium	not reported
Total carbohydrates L	72 g	26%
Dietary fiber	not reported
Total sugars	not reported
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 84%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for other foods (median 7.4 g)
Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sol
Barcode: 7896005213698
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Kashkaval fromage Holden plate	343	23 g	3.2 g	26.5 g
Pesto a la truffe Chambon & marrel	343	8.9 g	21.9 g	24.1 g
Emmental-Mozzarella juustoraaste Pirkka	343	25 g	2.2 g	26 g
Munster AOP Le Fromager Des Halles	343	19 g	1.5 g	29 g
Katoomba Toor Dal Katoomba	343	22 g	63 g	1.5 g
Belugalinsen EDEKA Bio	343	24 g	51 g	1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7896005213698. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.