Farinha Láctea

Packaged product Beverages Continente

Farinha Láctea contains 408 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 204 kcal.

Roughly 67% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 64% of the Daily Value for Vitamin C, 42% of the Daily Value for Vitamin A and 38% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

408kcal per 100 g
15 gprotein
67.6 gcarbohydrates
7.9 gfat
204kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 7.9 g 10%
Saturated fat L 1 g 5%
Sodium L 71 mg 3%
Total carbohydrates L 67.6 g 25%
Dietary fiber L 3.2 g 11%
Total sugars L 21.8 g
Protein L 15 g 30%
Vitamin A L 379 µg42%
Vitamin C L 58 mg64%
Vitamin D L 7.5 µg38%
Vitamin E L 5.1 mg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 67%Fat: 18%408kcal / 100 g
  • Protein 15%
  • Carbohydrates 67%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C64%Vitamin A42%Vitamin D38%Vitamin E34%

Nutritional insights

  • Protein15 gin the top quarter of beverages (median 0.7 g)
  • Fiber3.2 gin the top quarter of beverages (median 0.05 g)
  • Sugars21.8 gin the top quarter of beverages (median 4.9 g)
  • Fat7.9 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat1 gabove the median for beverages (median 0.1 g)
  • Sodium71 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312108405
Label serving
1 portion (50 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601312108405. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Farinha Láctea?

100 g of Farinha Láctea has 408 kcal. Serving, 1 portion, 50 g (50 g): about 204 kcal.

Is Farinha Láctea high in protein?

Farinha Láctea contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 7.5 g in serving, 1 portion, 50 g (50 g). About 15% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Farinha Láctea?

Farinha Láctea has 67.6 g of total carbohydrates per 100 g, including 3.2 g of fiber and 21.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farinha Láctea?

Farinha Láctea contains 7.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Farinha Láctea contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (64% DV), Vitamin A (42% DV), Vitamin D (38% DV) and Vitamin E (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Farinha Láctea?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.