How many calories are in Farina di piselli bio?

100 g of Farina di piselli bio has 322 kcal.

Is Farina di piselli bio high in protein?

Farina di piselli bio contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.1 g).

How many carbs are in Farina di piselli bio?

Farina di piselli bio has 40 g of total carbohydrates per 100 g, including 14 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farina di piselli bio?

Farina di piselli bio contains 1.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Farina di piselli bio

Packaged product Beverages Ki

Farina di piselli bio contains 322 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 34% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

322kcal per 100 g

22 gprotein

40 gcarbohydrates

1.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	322 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.7 g	4%
Sodium	not reported
Total carbohydrates L	40 g	15%
Dietary fiber L	14 g	50%
Total sugars L	3 g
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 61%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22 gin the top quarter of beverages (median 8.1 g)
Fiber14 gin the top quarter of beverages (median 4.4 g)
Fat1.5 gbelow the median for beverages (median 5.9 g)
Saturated fat0.7 gbelow the median for beverages (median 0.9 g)
Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ki
Barcode: 8003144150985
Quantity: 375 g
Category: Plant-based foods

Ingredients

Ingredients not reported.

Similar products

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Barretta con Arachidi Tostate Ventura	322	21.9 g	46.4 g	6.4 g
Orzo perlato Colfiorito	322	10 g	61.3 g	1.1 g
Farina integrale La Terra e il Cielo	322	12.3 g	62.5 g	1.3 g
Orzo Perlato Buoni di Natura	322	10 g	61.3 g	1.1 g
Fagioli borlotti Ki	322	20 g	48 g	2 g
Zuppa della nonna Terra e Sole	322	19.5 g	49.2 g	2.5 g
Le ciliegie Fatina	322	2.3 g	48.7 g	12.3 g
Farina di piselli Ki	322	22 g	48 g	5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8003144150985. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.