Farina di ceci bio
Packaged product Beans and Legumes TerraBio
Farina di ceci bio contains 357 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 27% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 59%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of beans and legumes (median 21 g)
- Sugars3.9 gabove the median for beans and legumes (median 3.5 g)
- Fat5.2 gin the lowest quarter of beans and legumes (median 6 g)
- Saturated fat0.8 gabove the median for beans and legumes (median 0.7 g)
- Sodium44 mgin the top quarter of beans and legumes (median 18.4 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TerraBio
- Barcode
- 8029774147003
- Quantity
- 500 g
- Category
- Chickpea flours
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farina di ceci Fior di Loto | 357 | 23 g | 50 g | 5.2 g |
| sedanini di farina di ceci Vivo Meglio | 357 | 22 g | 51 g | 5.5 g |
| Farine de pois chiches Via Antica | 357 | 21 g | 47 g | 7 g |
| Farina di ceci Coop | 357 | 21 g | 47 g | 6.3 g |
| Cizrnová mouka Extrudo | 358 | 20.6 g | 47.1 g | 6.2 g |
| Free gluten free flour imp Doves Farm | 358 | 23 g | 52 g | 4.9 g |
| Kichererbsenmehl Clasen | 358 | 23.8 g | 45.5 g | 6.2 g |
| Chickpea flour Harimsa | 358 | 20 g | 50 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8029774147003. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.