Farina d’avena
Packaged product Other Foods +Watt
Farina d’avena contains 355 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (366 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 5,200 mg | 226% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the lowest quarter of other foods (median 47.7 g)
- Sugars0.6 gin the lowest quarter of other foods (median 3 g)
- Fat5.9 gabove the median for other foods (median 2.9 g)
- Saturated fat1 gbelow the median for other foods (median 1.1 g)
- Sodium5,200 mgin the top quarter of other foods (median 184 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- +Watt
- Barcode
- 8023826116351
- Category
- Bodybuilding supplements
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Collagène Protein My Protein | 355 | 87 g | 1 g | 0.5 g |
| Clear Whey Isolate FEMFUELS | 355 | 80 g | 0.2 g | 5.1 g |
| ProteinPower Mix Power Pro | 355 | 78 g | 10.4 g | 0.2 g |
| Whey vegan bio Alter Nutrition | 355 | 73 g | 13.4 g | 0.6 g |
| Micellar casein Nutrabio | 355 | 73.9 g | 5.9 g | 3 g |
| Vanilla Rule 1 protein | 355 | 80.6 g | 6.5 g | 1.6 g |
| 100% Real Casein Prozis | 356 | 84 g | 2.1 g | 1.3 g |
| Clear whey isolate femfuelz | 356 | 80 g | 1.6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8023826116351. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.