How many calories are in Fanta?

100 ml of Fanta has 43 kcal. Serving, 500 g (500 ml): about 215 kcal.

How much protein is in Fanta?

Fanta contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 500 g (500 ml). About 0% of its calories come from protein.

How many carbs are in Fanta?

Fanta has 11 g of total carbohydrates per 100 ml, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fanta?

Fanta contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fanta?

100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fanta

Packaged product Beverages Fanta

Fanta contains 43 kcal per 100 ml. A serving, 500 g (500 ml) provides about 215 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 37 kcal per 100 g across 5,333 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

43kcal per 100 ml

0 gprotein

11 gcarbohydrates

0 gfat

215kcal in serving, 500 g (500 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	43 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	11 g	4%
Dietary fiber L	0 g	0%
Total sugars L	11 g
Added sugars L	11 g	22%
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars11 gabove the median for beverages (median 8.9 g)
Sodium4 mgbelow the median for beverages (median 8 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fanta
Barcode: 5000112669220
Quantity: 0.5 l
Label serving: 500 g
Category: Sodas
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kullsyreholdig vann, sukker, appelsinjuice fra konsentrat (5 %), syre (e330), naturlig appelsinaroma med andre naturlige aromaer, antioksidant (e300), surhetsregulerende middel (e331), stabilisatorer (e414, e445, e412), frukt - og vegetabilske konsentrater (gulrot, solbær), fargestoff (e160a)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
7 Up Pepsico	43	0 g	7.3 g	0 g
d'jino cocktail de fruits	43	1 g	9.7 g	0 g
Fruktsmekk kirsebær Safteriet	43	0 g	10.7 g	0 g
Durstloescher Waldmeister WeserGold	43	0 g	11 g	0 g
Cola Mix ensinger Sprudel	43	0.5 g	11 g	0.5 g
Mezzo Mix Coca-Cola	43	0 g	10.7 g	0 g
7 up 7	43	0 g	11 g	0 g
Funny drink Limonata Penny	43	0 g	11 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000112669220. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.