好吃雞肉便當

Packaged product Other Foods 全家 FamilyMart

好吃雞肉便當 contains 134 kcal per 100 g. A serving, 1 portion, 365 g (365 g) provides about 489 kcal.

Roughly 58% of its calories come from carbohydrates, with 23% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

134kcal per 100 g
6.6 gprotein
19.3 gcarbohydrates
3.4 gfat
489kcal in serving, 1 portion, 365 g (365 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 3.4 g 4%
Saturated fat L 0.8 g 4%
Trans fat L 0 g
Sodium L 312 mg 14%
Total carbohydrates L 19.3 g 7%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 58%Fat: 23%134kcal / 100 g
  • Protein 20%
  • Carbohydrates 58%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gbelow the median for other foods (median 7.4 g)
  • Sugars1.5 gbelow the median for other foods (median 3.2 g)
  • Fat3.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.8 gbelow the median for other foods (median 2 g)
  • Sodium312 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
全家 FamilyMart
Barcode
2013734037240
Label serving
1 portion (365 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Caul flower gnocchi Life cuisine 134 5 g 23.3 g 2.5 g
Kotlett med ben ICA 134 20 g 0.5 g 6 g
Weißer Bohnensalat LaTable Urban Stories GmbH 134 4.8 g 11.2 g 6.4 g
Coop Edamame Bønner 350g CROP'S VEGETABLES NV 134 14 g 5.1 g 6 g
Hinterschinken Meine Metzgerei 134 21 g 1 g 5 g
魔芋爽 卫龙 134 2 g 8.9 g 8.7 g
Gemista Yaya’s Garden 134 2 g 15.4 g 6.9 g
Unknown Product Fresh Express 134 7.8 g 7.8 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2013734037240. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 好吃雞肉便當?

100 g of 好吃雞肉便當 has 134 kcal. Serving, 1 portion, 365 g (365 g): about 489 kcal.

How much protein is in 好吃雞肉便當?

好吃雞肉便當 contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 24.1 g in serving, 1 portion, 365 g (365 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 好吃雞肉便當?

好吃雞肉便當 has 19.3 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 好吃雞肉便當?

好吃雞肉便當 contains 3.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in 好吃雞肉便當?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.