青檸烤雞握沙拉

Packaged product Other Foods FamilyMart

青檸烤雞握沙拉 contains 165 kcal per 100 g. A serving, 134 g (134 g) provides about 221 kcal.

Roughly 47% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

165kcal per 100 g
8 gprotein
19.6 gcarbohydrates
6.1 gfat
221kcal in serving, 134 g (134 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 6.1 g 8%
Saturated fat L 1.1 g 6%
Sodium L 440 mg 19%
Total carbohydrates L 19.6 g 7%
Dietary fiber not reported
Total sugars L 7 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 47%Fat: 33%165kcal / 100 g
  • Protein 19%
  • Carbohydrates 47%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for other foods (median 7.4 g)
  • Sugars7 gabove the median for other foods (median 3.2 g)
  • Fat6.1 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.1 gbelow the median for other foods (median 2 g)
  • Sodium440 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FamilyMart
Barcode
2007464008243
Label serving
134 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crinkle Cut Zucchini Fries Birds Eye 165 2.4 g 21.2 g 8.2 g
Monte Zott 165 3 g 10.7 g 12.2 g
Foodled Crunch Pak 165 5.5 g 15.6 g 8.3 g
Monoprix chocolat noir & amandes caramélisées Monoprix 165 3.9 g 21 g 6.7 g
Fusialla Vodka Sunday Supper Inc 165 3.5 g 22 g 6.3 g
Clean eatz Clean Eatz 165 9.8 g 15.3 g 7.1 g
Taboulet 221 165 3.4 g 20 g 8 g
Bamischijf Mora 165 5.1 g 27 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2007464008243. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 青檸烤雞握沙拉?

100 g of 青檸烤雞握沙拉 has 165 kcal. Serving, 134 g (134 g): about 221 kcal.

How much protein is in 青檸烤雞握沙拉?

青檸烤雞握沙拉 contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 10.7 g in serving, 134 g (134 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 青檸烤雞握沙拉?

青檸烤雞握沙拉 has 19.6 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 青檸烤雞握沙拉?

青檸烤雞握沙拉 contains 6.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in 青檸烤雞握沙拉?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.